AI promised less work. I've never worked more
AI was supposed to reduce workloads by automating tedious tasks, but instead, it has led to an increase in overall work volume and mental strain due to constant context-switching. The author, an engineering leader, found that while AI agents enabled faster implementation of ideas, they also lowered the barrier to starting new projects, resulting in more simultaneous tasks and a fragmented attention load. GitHub data shows a significant spike in activity in 2026—matching or exceeding peak years—despite being in a leadership role with fewer coding responsibilities. This surge reflects not sustained effort but cycles of intense bursts followed by burnout, driven by the ease of delegating work to AI rather than a natural limit on what one can manage. Ultimately, the ability to do more has become a compulsion to do more, leaving the author exhausted and struggling to find balance.






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